Our Story

From Personal Journey to Fitness Movement

Omelette Menu is more than just a fitness studio—it’s a personal journey transformed into a movement. Founded by Grace Leung, a former print designer in Hong Kong’s fast-paced media world, the studio was born from a life-changing experience.

Grace’s Journey: From Recovery to Purpose

After battling a serious illness that left her physically and mentally drained, Grace turned to movement as a way to rebuild herself. What began as recovery soon evolved into a new purpose: helping others reconnect with their bodies, strength, and lives.

The Birth of Omelette Menu

From mastering TRX suspension training to immersing herself in Ashtanga Vinyasa Yoga and leading sessions at M+ and Mysore Hong Kong, Grace’s transformation inspired the creation of Omelette Menu—a space for creativity, connection, and conscious movement.

Our Philosophy: The Perfect Ingredients

Our name reflects our philosophy: like an omelette, every body needs the right ingredients—strength, flexibility, mindfulness, and community—to feel whole and nourished.

What We Believe In

  • Functional full-body training that empowers
  • A lifestyle approach to wellness, not just workouts
  • A welcoming, creative space for all levels
  • A deep commitment to our core value: #LoveYourBody

Join Us on Your Unique Journey

Whether you’re here for TRX, yoga, fascia release, or want to try something new like SURFSET, we’re here to support your unique journey. Step inside Omelette Menu—where fitness meets healing, and every class is a chance to rewrite your story.