Teachers

認識我們的老師

在 Omelette Menu,我們的老師不僅僅是健身教練——他們是充滿熱情的引導者、富有創造力的合作者和終身學習者。每個人都有 TRX、瑜珈、筋膜放鬆和功能訓練等不同背景,為每節課帶來獨特的活力、經驗和視野。
我們旨在透過全身訓練、周到的研討會和協作健康計畫來分享我們對運動和健康生活方式的熱情。我們的團隊堅信我們的核心價值#LoveYourBody,我們將竭誠支持您帶著意圖、快樂和信心前進。

Grace
Omelette Menu 創辦人

Grace Leung

TRX Coach | Movement Educator | Graphic Designer

前平面設計師。 她認為健身應該是任何平衡生活方式的一部分,並且對於所有年齡和各行各業的人來說都很重要。

Winnie Wong
Yoga Instructor

Winnie Wong

Ashtanga Vinyasa | Yoga Therapy | Content Creator

Winnie is a sports enthusiast as well as a content creator. After years of mixed workout from running, hiking to bootcamp etc, she experiences a sense of calling and returns to the yoga mat.
After the completion of RYT 200 certification in 2021, she continues her studies and practice in ashtanga vinyasa yoga therapy, dynamic neuromuscular stabilization etc.

Edmond Ho
Fitness Trainer

Edmond Ho

NASM-Certified Personal Trainer | TRX Coach | Endurance Athlete

Edmond a running and fitness enthusiast. He starts a running club for the various community in Hong Kong. Last year, he completed several marathons and also finished his first 100km trailwalker at his best personal record.
Edmond has a license of NASM personal trainer as well as TRX trainer. His HIIT program is well designed for runners and hikers.